How to cure heartburn_ 14 steps (with pictures) – wikihow

Two Methods: Treating Heartburn at Home Consulting Your Doctor Community Q&A

Heartburn is the painful burning sensation caused by stomach acid rising past your lower esophageal sphincter (the muscle that closes and separates your esophagus from your stomach) and into your esophagus. How to relieve heartburn during pregnancy The tissue of your esophagus is not meant to handle the pH of your stomach acid, which is what causes the discomfort. Heartburn medicine during pregnancy Many of those who frequently suffer from heartburn has a condition called gastroesophageal reflux disorder (GERD).


When does heartburn start during pregnancy Luckily, you can take both immediate steps to alleviate current heartburn as well as long-term steps to reduce the frequency of symptoms.

Loosen your clothing after meals. Severe heartburn during pregnancy While loosening your belt after a meal seems like a silly cliche, it can help in this case. Home remedies for heartburn in pregnancy Increased pressure on your abdomen and lower esophageal sphincter help push up the stomach acids that cause heartburn. What can i take for heartburn during pregnancy [1] Looser clothing, especially after big meals, will help relieve heartburn.

Do not lie down immediately after a meal. What to take for heartburn during pregnancy Sometimes heartburn symptoms are caused by plain old gravity. How to treat heartburn during pregnancy By lying down after a meal — when those stomach acids are most active — they can flow more easily toward your esophagus and get past your esophageal sphincter. Heartburn medication during pregnancy [2] Avoid lying down for 30 – 60 minutes after a meal.

• Generally avoid late meals as well since you should wait at least three hours after a meal before going to bed. Heartburn symptoms during pregnancy [3]

Drink a mix of baking soda and water. What is heartburn during pregnancy If you prefer not to take medications, then you can often alleviate your heartburn with simple baking soda (sodium bicarbonate). How to reduce heartburn during pregnancy Mix one teaspoon in a glass of water, and drink it after your meal or when signs of heartburn begin. How to stop heartburn during pregnancy [4] Do not exceed five teaspoons of baking soda in a day without first talking to your doctor. Heartburn during pregnancy treatment [5]

Take over-the-counter (OTC) drugs for heartburn. Cure for heartburn during pregnancy You can choose from a wide array of OTC products that target heartburn. How to avoid heartburn during pregnancy The three most common classes of these drugs are antacids, H2 blockers, and proton pump inhibitors. How to cure heartburn during pregnancy [6]

• Antacids (products such as Tums) provide quick, short-term relief for heartburn by neutralizing your stomach acid. Bad heartburn during pregnancy [7]

• H2 blockers—ranitidine (Zantac) and famotidine (Pepcid)—slow the production of stomach acid. Treating heartburn during pregnancy These products take up to an hour to work, but they work for a longer period of time. Foods that cause heartburn during pregnancy [8]

• Proton pump inhibitors—omeprazole (Prilosec) and lansoprazole (Prevacid 24HR)—slow your body’s production of stomach acid even more. Heartburn during pregnancy remedies These products are generally used for heartburn that isn’t controlled by antacids or H2 blockers and that occurs more frequently than two days a week. Heartburn meds during pregnancy [9]

Elevate your mattress. Relieving heartburn during pregnancy Sometimes people experience heartburn when they go to bed even after waiting several hours after dinner. What causes heartburn during early pregnancy If heartburn disrupts your ability to sleep, try slightly angling the head of your bed. How to get rid of heartburn during pregnancy fast By lying at a gentle slope instead of parallel to the ground, you can help alleviate heartburn symptoms. Symptoms of heartburn during pregnancy [10]

• You can elevate the head of your bed by elevating the entire frame on one end, or you can simply put a wedge-like object between the boxspring and mattress. What helps heartburn during pregnancy [11]

• People report this method being more effective than just adding more pillows behind your head alone. How to deal with heartburn during pregnancy [12] By only using more pillows, you can strain your neck or simply roll off them in the night, defeating the purpose.

Go for a walk. What can you take for heartburn during pregnancy While vigorous exercise after a meal can increase your risks of heartburn, some gentle physical activity can help alleviate symptoms. What helps with heartburn during pregnancy [13] Try going for a walk or a calm bike ride when your symptoms start to see if the physical activity helps eliminate heartburn symptoms.

• Stress and anxiety can both make heartburn symptoms worse as well. How to ease heartburn during pregnancy [14] Daily physical activity is a great way to combat stress, making it effective against heartburn for multiple reasons.

Eat modest portions at mealtime. Heartburn cures during pregnancy Choosing large meals instead of moderate portions increases the risk of heartburn. Reason for heartburn during pregnancy [15] With more and more food in your stomach, your stomach acids have a higher chance of passing into your esophagus. What to drink for heartburn during pregnancy Opt for smaller servings to see if it decreases your occurrences of heartburn.

Avoid foods that trigger your heartburn. No heartburn during pregnancy Though heartburn has mostly to do with your esophageal sphincter, many people do experience an increased occurrence of heartburn from eating certain foods. When does heartburn occur during pregnancy One of the easiest ways to stop getting heartburn is to cut out foods that trigger it for you. What to do for heartburn during pregnancy Some common foods associated with heartburn include: [16]

• Tomatoes (or tomato products such as ketchup and pizza sauce)

Maintain a healthy weight. Why heartburn during pregnancy Carrying around excess weight puts additional pressure on your stomach that can help force stomach acid into your esophagus. What causes heartburn in early pregnancy [17] Even losing a few pounds can begin aiding to alleviate that pressure. Is heartburn in early pregnancy a sign of twins Diet and exercise are the two best ways to help yourself shed extra pounds.

• A healthier diet will also mean cutting out fried and fatty foods, which often worsen heartburn symptoms. How to help heartburn during pregnancy [18]

• A healthy exercise routine includes thirty minutes of moderate cardio activity (such as jogging, cycling, swimming, etc.) five days a week.

• Note that pregnancy is a common cause of GERD in women. Treatment for heartburn during pregnancy Always check with your doctor before attempting any weight-loss routine if you are pregnant.

• Those more than 100 pounds overweight may be candidates for bariatric surgery to help improve GERD symptoms. Heartburn treatment during pregnancy [19]

Submit to any diagnostic testing. Medicine for heartburn during pregnancy Since recurrent bouts of heartburn are often indicative of gastroesophageal reflux disorder (GERD), your doctor may ask you to submit to some diagnostic testing to help determine the best way to treat you. Heartburn during pregnancy symptoms [22] These tests will also examine you for a complication of GERD called erosive esophagitis, which is when your stomach acid has done actual damage to your esophagus. Easing heartburn during pregnancy [23] Tests for the condition include: [24]

• X-rays to look at the shape and condition of both your esophagus and your stomach

• An endoscopy, which will check for abnormalities along your esophagus caused by long-term esophageal erosion due to stomach acid, especially if you are over fifty or have had GERD for longer than five years

• An ambulatory acid probe test, which measures when acid backs up into your esophagus and for what duration

• Your doctor may also biopsy some of the cells found in your lower esophagus to test for a condition called Barrett’s esophagus, which is a precancerous condition resulting from long-term GERD symptoms. Heartburn during pregnancy when does it start However, this is only a small percentage of those with GERD. Safe heartburn relief during pregnancy [25]

Ask about prescription-strength medications. When do you get heartburn during pregnancy Both H2 blockers and proton pump inhibitors are available in prescription strength from your doctor. What causes acid reflux during pregnancy [26] If OTC strengths of these drugs haven’t controlled your symptoms, then your doctor will likely first recommend a prescription option to control your symptoms.

Discuss surgical options. Heartburn in early pregnancy when does it start For GERD that isn’t controlled by medication and which has developed into erosive esophagitis, your doctor may even discuss surgical options with you. Medication for heartburn during pregnancy These options include: [27]

• Fundoplication, which is when your surgeon wraps a small section of your stomach around your lower esophageal sphincter, which helps strengthen the muscle, allowing less stomach acid to pass through it

• Inserting a device (such as a Linx) that is implanted along your lower esophageal sphincter to help strengthen it

Only your doctor will be able to determine the scope of your symptoms, so you should get it checked as soon as possible, especially if the symptoms are recurring. Extreme heartburn during pregnancy If untreated, recurring heartburn can cause damage to your esophagus.

“This has really helped me. Reducing heartburn during pregnancy In a week, results were seen, especially with the baking soda idea. Avoid heartburn during pregnancy Thank you so much. Why do you get heartburn during pregnancy Also I have heard of using ash and water, it also works. Horrible heartburn during pregnancy Thanks a bunch.” …” more – Becca Sunny, 7 months ago

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